AFAA Personal Trainer Certification Practice Exam

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Prepare for the AFAA Personal Trainer Certification Test. Engage with insightful flashcards and multiple-choice questions to help bolster your understanding of essential fitness concepts and best practices. Get ready and feel confident on your exam day!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

Which term refers to the shoulder blades?

Clavicles
Scapulae
Humera
Pelvis

The correct answer is: Scapulae

The term that refers to the shoulder blades is "scapulae." The scapulae are flat, triangular bones located on the posterior side of the rib cage and provide attachment points for several muscles that are crucial for the movement of the shoulder and upper arm. Each scapula connects to the humerus (the upper arm bone) at the shoulder joint and provides stability and support for shoulder movements. In contrast, the clavicles are the collarbones that connect the arms to the body and sit horizontally across the top of the chest. The humeri are the long bones of the upper arms, and the pelvis refers to the bony structure at the lower end of the trunk. Understanding the terminology and functions of these skeletal components is essential for anatomy and proper movement training in personal training.