AFAA Personal Trainer Certification Practice Exam 2025 - Free Personal Trainer Practice Questions and Study Guide

The cue that can significantly enhance client motivation is the motivational cue. This type of cue is designed to inspire and encourage clients, often through positive reinforcement, affirmations, or by emphasizing the benefits of their hard work and progress. By providing motivational cues, trainers can help clients maintain a positive mindset and push through challenges, ultimately fostering a stronger commitment to their fitness goals.

Using motivational cues can lead to improved client adherence to exercise routines, as these cues help to cultivate a supportive environment where clients feel valued and empowered. Trainers can leverage motivational cues to celebrate small victories, set inspiring goals, and remind clients of the reasons why they embarked on their fitness journey in the first place. This approach can lead to a more engaging and fulfilling experience for clients, thereby enhancing their overall motivation.

The other types of cues—like static, visual, and wrong/right cues—serve different purposes, such as providing form corrections or offering visual guidance, but they may not have the same direct impact on increasing motivation as motivational cues do.